Dr. Garth Davis - Another huge mistake people make is not understanding the hidden calories in their food. PAM cooking spray says fat free cooking. Zero calories. WHAT?!?! Pam is 100% fat.
![Amazon.com : PAM Spray Pump Coconut Oil Cooking Spray with Avocado Oil and Grapeseed Oil, Keto Friendly, 7 oz : Grocery & Gourmet Food Amazon.com : PAM Spray Pump Coconut Oil Cooking Spray with Avocado Oil and Grapeseed Oil, Keto Friendly, 7 oz : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/71DF-hA5TDL._AC_UF894,1000_QL80_.jpg)
Amazon.com : PAM Spray Pump Coconut Oil Cooking Spray with Avocado Oil and Grapeseed Oil, Keto Friendly, 7 oz : Grocery & Gourmet Food
![Is the Propellant in PAM Cooking Spray Harmful? | Cooking with coconut oil, Fooducate, Pam cooking spray Is the Propellant in PAM Cooking Spray Harmful? | Cooking with coconut oil, Fooducate, Pam cooking spray](https://i.pinimg.com/originals/e5/0a/46/e50a4674bf6d33abc834b64c14cf7e03.jpg)